Every run isn’t going to be easy. That’s why I wear compression socks. They help me get through a run I normally might not be able to.
Run, lift, sweat… Whatever it is you do, do it. Don’t be a person who goes to a gym and sits on their phone and pretends to work out.
OH! Speaking of training plans! If you are looking for a more personalized training and coaching experience, trainwithmarc is currently offering a Blogger Discount: in exchange for writing some posts about working with him (click for details), he’s offering a slamming deal on coaching. Marc wrote my plan for (and was very patient with all my whining during) the Boston Marathon!
I need to make my next t-shirt and I’m STUCK! Please help. Will pay.
Who is creative?
Lots to chat about on this great Friday! Start with reading the newest post: http://wp.me/p2W6Gs-w6
Need a training plan to get you to your next race? We can help. http://ow.ly/xLpdR
Beautiful morning to be up for a #run. No better time than now to get working.
Got a week core? Use these exercises to take back your mid section. http://ow.ly/xLqg1